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Positively positive: the buck stops here



There are many different theories floating around out there about the meaning of life, why we are here, what the hell forty-two has to do with any of it, et cetera.

Whatever your personal or religious beliefs, whether you are a by-the-book religious type, a New Age spiritual sort, a hedonistic atheist or anything inbetween, I think the one thing we cannot possibly argue with is that life is hard. It sucks sometimes. Of course, then sometimes it doesn’t, but there’s always that moment when you think, “really? Does it really have to be this stupidly hard?”

Perhaps it would be better to think of life as a great video game, filled with tough challenges and levels. Only you don’t get given a bazooka to blow up anybody that irritates you and sadly, you only have one life.

Whether you live in a shack or a mansion, you will be faced with challenges and burdens. No-one has the right to say that their life is harder than the next person’s. It is also stupidly pointless to play the blame game. We could all blame our parents for traumatising us beyond repair by making us listen to Billy Ray Cyrus singing “Achy Breaky Heart” on repeat in the car all the time. All the time!

But this is not about me. Whatever gave you that silly idea?

If someone did something to hurt you in the past, you can’t carry on living your life until you have truly forgiven that person. Some things can’t be changed. Sometimes we have to accept a reality that we don’t like.

If you live with any bitterness or hatred in your heart for any person, situation or event, it begins to define who you are, and the negativity slowly seeps through into every aspect of your life, your being and your attitude.

We may not be able to change what has happened in the past, but we can change how we react to it. It is not an easy process, and may take years to successfully achieve.

There will always be negative people in the world out there. You will come into contact with them, you will work with them, you may even have the misfortune of living with them.

Negativity is a chain reaction. Let’s say this morning you woke up and found that your neighbour (who found out a week ago that his wife was cheating on him with her best friend’s husband) smashed your car’s windscreen and put a sizeable dent in the bonnet with the half-brick he threw over your fence to shut your dog up in the wee hours of the morning. You get into a screaming match with him, he tells you he’s not paying for the damage and you go to work fuming.

During the course of your day, you get a quote for the damage to your car, which is astronomical. You snap on the phone to your colleagues, you bite the cashier’s head off at the bank because the queue was long, there was a big sweaty fat guy who had just eaten what smelled like a steak and kidney pie breathing down your neck while you were in said queue and your lunch break was over half an hour ago. Then, when you get home, you pick on your kids because they haven’t done their homework and get into a fight with your spouse because he’s not sympathetic enough when you start bitching about what a crap day you had.

All those people who you acted negatively towards during the course of the day, will in turn feel very wronged and injured and will proceed to take it out on the people whose paths cross theirs. Then those people will take it out on other people. And lo and behold, you have just spread a tsunami of low-grade negativity over the whole city in just one day. Happy now? Who can you blame it on? The neighbour? The neighbour’s wife?

The wave can stop with you. Only you can decide not to pass on the negativity to others by calming down, looking at the problem objectively and deciding that you are not going to allow it to turn your day into something brown and smelly.

You can do it – put a smile on that face and kill ‘em with kindness, charm and wit… and if you are having a rough day, just remind yourself that it takes thirty-six muscles to frown and none whatsoever to think to yourself “you’ll be dead from a heart attack in two years’ time, asshole”.

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